Raiders wide receiver Henry Ruggs added 13 pounds of muscle during an offseason devoted to getting bigger, stronger and more explosive. And it shows.
from https://www.reviewjournal.com/sports/raiders/henry-ruggs-remakes-his-body-to-deal-with-grown-men-in-nfl-2408838/
from
https://calliduselctric.tumblr.com/post/657991723581128704
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